Cycling — 12.3 mi — Gipis
2points
  • Slow
  • Fast
Max
cycler
cycling
Fastest:
1 mile 03:14 min (+00:57)
5 miles 19:45 min (+04:55)
10 miles 41:36 min (+10:00)
Done
Duration
54:00
Distance
12.3 mi
Avg. Speed
13.6 mph
Energy
559 kcal
Pace
04:24
Workout points
earned 2
Training score 1
Training distance 1