or
Forgot?
Download Gipis for iPhone
9points
  • Slow
  • Fast
Max
cycler
cycling
Fastest:
1 mile — 03:02 min (+00:21)
5 miles — 17:02 min (+00:35)
10 miles — 36:17 min (+02:37)
20 miles — 01:18:31 h (+06:43)
1 hour — 15.8 mi (-1.21 mi)
Done
Duration
01:32:35 Distance
23.3 mi Avg. Speed
15.1 mph Energy
1180 kcal Pace
03:58
Workout points
earned 9
Training score 1
Training duration 2
Training calories 3
Training distance 3
Similar workouts