Running — 4.56 mi

3points

Valery L

runner

running

Fastest:
1 mile	—	07:24 min	(+01:03)
12 min	—	1.55 mi	(-0.21 mi)

Done

Duration
38:27 Distance
4.56 mi Pace
08:26 Avg. Speed
7.1 mph Energy
778 kcal

Workout points
earned 3

Training score 1

Training distance 2