Cycling — 5.29 mi — Gipis
1point
  • Slow
  • Fast
cycling
Fastest:
5 miles 14:44 min (+06:10)
1 mile 02:41 min (+01:05)
Done
Duration
16:00
Distance
5.29 mi
Avg. Speed
19.8 mph
Energy
328 kcal
Pace
03:01
3 Photos
Workout points
earned 1
Training score 1
The second and the last warm up ride a day before the race.

Moreover, I invented a new way to hold an iPhone during cycling workouts. Unfortunately, the very first try was a disaster — I dropped it while accelerating and broke the back glass.